Classes

Weekly Yoga Classes @ SSP

Whether an absolute beginner or full-on Yogi, all are welcome to our fab range of yoga classes.

 

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Simple Restorative Yoga with Kerry Monday 9.30-11.00

A gentle and restorative class to harmonise the body & mind.

Open to all. £15 per class.

More info: katyayaniyoga@gmail.com

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Carrie Yoga Tuesday 19.00-20.15

http://www.carrie-yoga.co.uk

£14 Drop-In

£50 4 class pass

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Yin Yoga with Aurora

Wednesday 19:00-20:00

Yin Yoga is a branch of Yoga that focuses on stretching and strengthening connective tissues instead of muscles. This is achieved by holding poses longer with little or no muscle engagement.

Yin Yoga promotes the more soft, open, calm side of us.

£10 per class
More info

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Lucy Kane Yoga
Thursday 19:00-20:00

A 60-minute flow to strengthen, as well as ground. Laughter is key. Available to all ages, sizes, experience etc.

£10 per class

More info: @lucykaneyoga on Facebook / Instagram

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Yoga South London

Sunday 11.30-12.30

Sam's yoga classes are for everyone, beginners are most welcome. Stretch and connect your body and mind every Sunday.

£10 per class
More info @southlondonyoga Facebook / Website

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Loyola Cotte


Sunday 13:30-14:30

Treat yourself with 60 mins of Gentle Vinyasa flow every Sunday. This class is designed to challenge the body while quietening the mind. A series of standing and seating poses will give you a full work out to increase flexibility, stamina, breath awareness & well being.

£10 drop-in
More info