Classes

Weekly Classes @ SSP 

50231532_1499477260189051_8575934901285552128_n.jpg

Balanced Jo: Dynamic Pilates

- Weds 19:00-20:00

I incorporate more ‘functional exercises’ in my class as well as the more traditional Pilates exercises, using larger muscle groups alongside your core allowing for a full body workout, increasing the intensity and adding cardiovascular conditioning.

£11 per class (5 for 4 package available)

Must book in advance: CLICK HERE